Month: October 2017

About the fitness nut


  Ahhh weight loss! It’s either your favourite subject or you’d like to avoid it like the plague. I’ve been on the opposite sides of fitness. During my younger years, I was athletic and played basketball a lot (played in several little leagues), and I worked out in the gym often too (although I found […]

The best weight loss secret no one is telling you


Does any of ┬áthese sound familiar to you? You have to avoid eating rice, bread, pasta, potatoes, anything that has carbs to lose weight. You have to avoid eating fats (that’s why there are lots of advertisements for non fat milk, non fat butter and non fat grills). You have to try XYZ slimming tea […]