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Category: Motivation

Follow these 6 steps to meet your goal weight and stay there

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You’ve tried it before. I’ve tried it before. A lot of us tried, and failed often, to make positive changes in our lives. Whether it is losing weight, quitting a damaging vice like drinking, smoking, gambling, ¬†eating too much sweets, there are plenty of bad habits we’d like to change as we strive to live […]