Category: Training programs

How DDP yoga changed my life


  It all started with a change in address. From the bright lights and warm weather of Singapore, I exchanged it for the cool (or should I say freezing?) and quiet living in Norway.  My wife has been living in this country full of natural beauty so when it was time move in, I packed my […]

The best weight loss secret no one is telling you


Does any of  these sound familiar to you? You have to avoid eating rice, bread, pasta, potatoes, anything that has carbs to lose weight. You have to avoid eating fats (that’s why there are lots of advertisements for non fat milk, non fat butter and non fat grills). You have to try XYZ slimming tea […]